Marathon Method

Marathon training for beginners

E-book and Audio Book Package

The Marathon Method Essential Guide to Training for Your First Marathon — E-book and Audio Book

The running of a marathon is a very special accomplishment.

At 26.2 miles, the marathon distance seems vastly out of reach for most people.

In modern society, the finishing of a marathon signifies great dedication, physical stamina and mental toughness. It is a badge of honor bestowed upon those who cross the finish line. joe

But more than something to brag about, the marathon represents the completion of a wonderful, but very personal, journey. While no one runs a marathon alone, the life stories that accompany runners through their 26 miles run are unique to each runner.

For many runners, the running of a marathon comes after a retirement, the birth of a child, the loss of a loved one or the changing of an era. In other words, it was sparked from a life-changing event. For others, it signifies the beginning of a new, healthy lifestyle, replacing former bad habits with newer, more positive ones. But for all runners, the marathon is a race of hope.

With the challenge, comes hope that in finishing a marathon, the runner’s life will forever be positively changed.

This program (e-book and audio book) will prepare you mentally and physically for the challenge and help you condition and train for your first marathon.

Getting across the finish line requires more than hope, but it can’t be done without it. This program will give you the tools and information you need to achieve your goal—crossing that finish line.

You can finish a marathon. Guaranteed.

I believe that any healthy person who has the desire and the time can complete a marathon. After all, training for a marathon is simply completing a series of steps, with each one getting you closer to your goal.

The Marathon Method breaks down each component of the marathon into easy-to-understand steps and a provides a week-by-week training schedule. The Marathon Method is your ideal marathon partner.

sm_cover1

The Marathon Method Essential Guide to Training for Your First Marathon…

Is a complete complete program.

This 110-page e-book and corresponding audio book contains everything you need to know to successfully finish your first marathon.

The program includes information about how to start running, how to train, what to eat, how to stay healthy even how to buy shoes and select your first marathon – everything you need to finish your first marathon.

Is perfect for first time marathoners.

You don’t have to be an Olympic class athlete to run a marathon. On the contrary, the Marathon Method program will take you from couch to finish line!

Whether you are new to running, have some experience running shorter races or have been running for years, the Marathon Method will get you to the finish line.

Takes the mystery out of the marathon.

How exactly can anyone run 26.2 miles? The Marathon Method will demystify the marathon and explain how to train for the race in easy to understand terms. You can do it!

Is guaranteed to work.

I am so sure that this program will help you accomplish your goal of running a marathon that any time in the 30 months (yes MONTHS!) after you buy this book if you are not completely satisfied – you will receive a complete refund. GUARANTEED!

Start Now!

Because this program is offered in an electronic, e-book and downloadable audio book format, you can begin your marathon journey immediately. . . even if it’s 2 AM in the morning! Your purchase is in total privacy and your personal copy of this powerful program will be downloaded to your computer in less than 2 minutes! And, because you don’t have to pay for printing or shipping, the cost is less than a traditional “hard copy” program book!

Here is just a SMALL SAMPLE of the topics covered in the program:

* How to get started running

* The seven biggest mistakes most first-times make

* Advice on purchasing shoes and other gear

* Getting your mind around your “marathon mission”

* Getting started with your training

* Advice on nutrition

* How to use mind-games to keep yourself focused on your goals

* Helpful tips to help you remain injury-free

* The truth about stretching

* How to select a marathon

* What to expect in the weeks and days leading up to your race

* Strategies for a successful marathon

* A full eighteen week training program

* What to expect after the race

* How to continue your healthy lifestyle

sm_cover1

Marathon Method: Essential Guide to Training for Your First Marathon


ordercards

Do you have questions? Email us!

This is what one reviewer had to say about the Essential Guide to Training for Your First Marathon

The Marathon Method’s Essential Guide to Training For Your First Marathon is a step-by-step guide to finishing a marathon. As such, it provides 15 chapters of information from stretching and nutrition to purchasing gear and avoiding injury. As a guide, it is excellent. But what really sets this book apart is not that it provides the right information to get you to the finish line, it is that it inspires you to get there.

In writing this book Joe Donovan speaks to the real reason why people run marathons. He discusses things that nobody else talks about including the spiritual aspects of running, the thrill of the race and what to do after you have accomplished your goal. In this way the book could have been called Chicken Soup for the Marathon Runner’s Soul.

If you are training for a marathon, this book will get you to the finish line. If you are considering running a marathon, this book will inspire you to strap on shoes and to start running. Very few authors write books that change lives. This book will.

Randal E., London

Here is what others are saying about the program:

Hi!

Last week, after reading your book, I finished my first marathon. Not only do I feel great physically, but I feel that, empowered by your great advice, I am ready to take on the other goals I’ve set for myself.

Thank you for this amazing program! I’ve read other marathon books and have purchased other training programs and yours is by far the most comprehensive and easiest to follow.

Thanks!

Best wishes,

Steve A., Marathoner

And another…

Greetings:

I just wanted to drop you a note to thank you for your great program.

Next week I will run my first marathon. While I am nervous and excited, I know exactly what to expect. Everything you suggested in your training has been right on.

I feel strong, I’ve lost more than thirty pounds and feel like I can take on the world. Thanks for everything!

Connie W., Marathoner

And another…

Hello:

I just returned home from finishing my first marathon and wanted to thank you for your marathon program.

I decided long ago that I wanted to run a marathon. But as a busy mother of three and a wife, I felt I simply didn’t have the time. I was also carrying around more than a few extra pounds.

After reading your own story, I was inspired. I decided right then and there that I was going to finish a marathon.

Not only am I over thirty pounds lighter, but for the first time that I can remember, I am actually in charge of my life. I never thought that I would really run a marathon, but I did it and I feel GREAT.

Thank you so much for your words of inspiration, your frank discussion about what to expect along the way and for empowering me.

Sincerely,

Amy B., Marathoner

Marathon Method: Essential Guide to Training for Your First Marathon E-Book and Audio Book

sm_cover1

order

cards


Do you have questions? Email us!

(c) JulianJohn Publishing - all rights reserved, Donovan Group Holdings LLC.

info@marathonmethod.com

Comments are closed.